Useful Resources

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Stressful Life Events

(the order of this list varies with individuals)


Rank
(most stress at top)

Life event


1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

Death of a child

Death of a partner

Being sent to prison

Death of a close family member

Serious financial difficulty / moving house

Miscarriage or stillbirth

Court appearance for serious offences

Business failure

Marital separation due to arguments

Unwanted pregnancy

Divorced

Fired from a job

Death of a close friend

Serious illness of family member

Unemployed for 1 month

Serious personal physical illness